Mohave in Motion - Employee Wellness Program
Mohave County is the proud recipient of the Healthy Arizona Worksite Platinum Award for our second year in a row!
Learn more about the public initiative at healthyazworksites.org.
View our Congratulations Award Letters:
Mohave in Motion, the wellness program for Mohave County employees, strives to encourage employees and their families to establish healthy lifestyles that strengthen their health and wellbeing.
CALENDARS & NEWSLETTERS
WELLNESS SOLUTIONS
- Program Overview
- Portal Flyer
- Portal Guide
- MFA Instruction Guide
- Must be enrolled in the medical plan. Enrolled spouses are eligible to participate.
- Skin Cancer Screening - TBD 2025
- Health Risk Assessment Screening - May 2024
- Cardiac & Organ Screening - June & July 2024
- Flu Vaccination - November 2024
- Mammography Screening - October & November 2024
- Healthy Heart Blood Draw - November 2024 - Consent Form
- Operating policies and enrollment form
- Locations
Eligibility: Employees and dependents enrolled in the Mohave County medical plan through Meritain.
- Diabetes Management - Programa de Manejo de la diabetes
- Hypertension - Hipertensión
- Managing Your Weight Goals - Objetivos de peso
- MyStrength Emotional Health - MyStrength Salud Emocional
- Care Kits:
- January 2024
- February 2024
- March 2024
- April 2024
- May 2024
- June 2024
- July 2024
- August 2024
- September 2024
- October 2024 - Coming soon!
- November 2024 - Coming soon!
- December 2024 - Coming soon!
Eligibility: Employees and dependents 18+ enrolled in the Mohave County medical plan through Meritain.
- Do you know what vaccinations you need? Take this CDC confidential quiz.
- Recommended vaccinations by age:
- Did you know certain vaccines are covered under Health Care Reform with no our of pocket costs to members enrolled in our Medical plans? View a listing of these, and additional preventive care for children and adults at the following links:
- Be sure to confirm you are going to a participating provider before getting your vaccinations.
- ASHLine - Arizona Smoker's Helpline
- Quit when you want, how you want! The ASHLine provides:
- Free, confidential support
- 24/7 live coaching
- Phone, text or chat
- Online tools and resources
- Nicotine patches, gum or lozenges
- Quit when you want, how you want! The ASHLine provides:
- Be Smoke Free Program
- The Be Smoke Free Program is an NIH-funded study that tests 2 different approaches to help people quit smoking. Program participants have 6 phone coaching sessions and receive 4 weeks of nicotine patches or lozenges, all at no cost. Each coaching phone call is about an hour. Participants can also receive up to $100 for completing all study activities. See flyer for more details! Eligible participants:
- Are at least 18 years of age
- Smoke cigarettes as their main form of tobacco
- Have smoked every day for the past 30 days
- Have a smartphone with text messaging
- Speak and read English
- Live in Arizona
- Do not live with someone else who is already in the study
- The Be Smoke Free Program is an NIH-funded study that tests 2 different approaches to help people quit smoking. Program participants have 6 phone coaching sessions and receive 4 weeks of nicotine patches or lozenges, all at no cost. Each coaching phone call is about an hour. Participants can also receive up to $100 for completing all study activities. See flyer for more details! Eligible participants:
- Stop Smoking Start Repairing
- Mohave In Motion - Employee wellness program platform with walking challenges, social wall, and other resources- Must be enrolled in the medical plan!
- Girlz Gone Riding - Mohave Desert Chapter mountain biking
- Kingman Running Club
MENTAL HEALTH RESOURCES
- Mohave County Employee Assistance Program
- Mental Health of Arizona: Training and education, advocacy, free mental health screen.
- www.mhaarizona.org
- (602) 576-4828
- 988 Suicide & Crisis Lifeline: National 24/7 mental health crisis line.
- 988lifeline.org
- Dial 988
- (800) 273-TALK
- Crisis Text Line: Connect with a volunteer Crisis Counselor.
- www.crisistextline.org
- Text HOME or HELLO to 741741
- 2-1-1 Arizona: 24/7 statewide information and referral.
- 211arizona.org
- Dial 211
- Mental Health First Aid: Training on common mental health problems and how to help.
- National Alliance on Mental Illness (NAMI): Support programs for individuals and families impacted by mental illness.
- www.nami.org/home
- (602) 244-8166:
- Teen Lifeline: Arizona teen peer counseling available 24/7.
- teenlifeline.org
- Call or text (800) 248-TEEN
- Terros Health: Mobile crisis unit for Northern Arizona.
- www.terroshealth.org
- (877) 756-4090
- AZ Complete Health: 24-hour crisis line.
- www.azcompletehealth.com
- (844) 534-HOPE
- Dial 711
- National Teen Dating Violence Hotline: 24/7 hotline for questions or concerns about dating relationships.
- loveisrespect.org
- (866) 331-9474
- Text LOVEIS to 22522
- Child Help USA National Hotline: 24/7 hotline for youths who are suffering child abuse.
- childhelphotline.org
- (800) 4-A-CHILD
- Trevor Project Line: 24/7 confidential suicide hotline for LGBT youth.
- www.thetrevorproject.org
- (866) 488-7386
COMMUNITY RESOURCES
- Mohave County Libraries - upcoming events at all locations
- Mohave County Parks
- Mohave County Public Health
- Hiking trails in Colorado City
- Hiking trails around Colorado City
- Hiking trails in Dolan Springs
- Hiking trails in Meadview
- Go Kingman! - upcoming events
- City of Kingman Parks & Recreation
- Walking trails
- Hiking trails
- Hiking trails in the Golden Valley area
- Bullhead City Chamber of Commerce - upcoming events
- Bullhead City Parks & Recreation
- Hiking trails
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